Welcome. Are you looking to improve your fitness, get motivated and have some fun? Do you love being outdoors and exercising in a friendly sociable group? Then why not try something new!
Nordic walking uses specially designed poles which exercise your upper body as well as your lower body, so your walk transforms into a total body workout. It will strengthen your core and back, burn calories and help trim and tone.
When you Nordic walk with us you can join any of our popular daily hour-long fitness walks which exercise and tone your body, all in the great outdoors. Using Nordic walking poles give you a fantastic fitness boost!
To get you started our experienced instructors will teach you the correct technique at a Beginner Workshop. This group will be up to 6 people and will last just over an hour. It's great fun, friendly and don't worry about your fitness level. You can take it at your own pace.
We always supply poles for free but if you're interested in buying your own poles you can find our favourite Nordic walking poles here. If you're looking for our advice on best walking kit here's our recommendations on: walking shoes / waterproof boots / waterproof jackets / walking socks.
Our Workshops are £15 and if you'd like an informal chat first call Ros on 07886 885213.
Upcoming Beginner Workshops
Tuesday 20th April 09.45am
Clifton Downs - the Cafe on the Downs
Clifton Down BS9 1FG BOOK NOW
Friday 23rd April 9.45am
Clifton Downs - the Cafe on the Downs
Clifton Down BS9 1FG BOOK NOW
Saturday 24th April 10.45am
Victoria Park - outside the Royal
Pavillion Cafe, Victoria Park, Bath
BA1 2NR BOOK NOW
Saturday 24th April 09.45am
Clifton Downs - the Cafe on the Downs
Clifton Down BS9 1FG BOOK NOW
Fri 30th April 10.45am
Fishponds - Oldbury Court car park
Fishponds BS16 2JH BOOK NOW
We also have a sister company - Bath Nordic Walking.
All cancellations will be automatically credited to your Bristol Nordic Walking account which you can then use towards another Beginner Workshop. Please note you will not receive any credit if you cancel within 24 hours of the start of your workshop.
If you would prefer a refund to your credit/debit card please let us know. It will be subject to a 1.4% +20p fee for european cards and a 2.9% + 20p fee for non-european cards.
ClothingFor the Workshop just wear flexible shoes for walking and layers to keep warm and dry. Sunglasses/hat if it's hot. We can advise you from there.
PolesOur instructors always have Nordic walking poles that walkers can use for free. We give advice if you want to buy poles.
FitnessOur workshops cater for most levels of fitness. If you can walk, you can Nordic walk.
BenefitsOur walks will give you an energising total body workout, burn between 20 to 46% more calories than normal walking and much, much more. Click here to read about other benefits.
