Have you been tempted to skip the Nordic walking recently during the cold and wet? You wouldn’t be the only one! It’s hardly surprising you want to stay in the warm and dry when looking out through the window at grey, cold, rain-laden skies.
Here’s the thing though. You may not want to go outside but it is never as bad once you’re out there and you’ll feel sooo much better for having been. We all know this but sometimes it helps to be reminded!