So many of our walkers are using fitness tracking devices now that I thought it might be helpful to review their features and usefulness for Nordic walking.
There are a veritable cornucopia of options – from the humble pedometer to smart phones to wearables - plus a few others besides. They offer a slew of benefits to help us improve our activity, fitness, sleep, weight and general health. Are they worth the investment and how can we, as Nordic walkers, benefit from them? Here are a few of the options: