Nordic walking turns a walk into a total body workout

by using specially designed poles.


 Our Nordic walks are currently suspended due to the national lockdown

but if you would like to join us when we open please email

Stay safe.


Recent blog post

3rd December 2020


Using any type of walking pole is a great way to increase your core...

Watch our video

Watch our video

The Benefits

Nordic walkers demonstating posture and tension

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