Nordic walking turns ordinary walking into fitness walking using specially designed poles. 

It's outdoors, sociable, fun and works your whole body.

Book a Beginners Workshop, then join us at any of our regular classes or longer walks.   

Want an informal chat first? Call Ros on 07886 885213.

 

Recent blog post

19th June 2016

Optimum health

A couple of weeks ago the Times...

Watch our video

Watch our video

The Benefits

Nordic walkers demonstating posture and tension

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